Articles

The latest journal coverage on lifestyle, nutrition, supplements, wellness and exercise.

Andria's 70-Pound Wellness Victory Story lifestyle success wellness

Andria’s Transformative Weight Loss Experience: Embarking on a profound health journey, Andria, standing at 5'7.5", has dramatically shifted from nearly 300 pounds to a graceful 230....

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Transform with Brooktree: CiCi's Journey from Size 16 to 6 lifestyle success wellness

Client Success Story: CiCi's Inspiring Transformation with Brooktree Consulting

From Size 16 to 6: CiCi Sheds 68 Pounds and Breaks Family Patterns

CiCi's journey to wellness wasn't just a quest to...

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Navigating Perimenopause: Natural Strategies for Easing the Transition exercise lifestyle wellness

Menopause, a natural phase in a woman’s life, often conjures images of hot flashes and mood swings in the 50s. However, its precursor, perimenopause, begins much earlier, sometimes in our...

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AKA Soror 48-Pound Health Transformation Success lifestyle success wellness

April Rowland’s Lifelong Wellness Achievement: Meet April Rowland, an inspiring figure standing at 5’8”, who, alongside her husband, made a decisive commitment to health and...

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Karen’s 53-Pound Weight Loss with Brooktree Consulting lifestyle success wellness

Karen’s Journey to Sustainable Health: Karen's story is one of triumph over the consistent battle with weight fluctuation that spanned over two decades. Her transformation is not just about...

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How to Get Your Health Back on Track After the Holidays exercise lifestyle nutrition wellness

The holiday season is filled with family, friends and plenty of fun. However, the holiday season can also be filled with health decisions that make things a little bit more difficult when you flip...

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Wezi’s 50-Pound Wellness Journey lifestyle success wellness

Wezi’s Transformational Story: Wezi, standing 5’1” tall, achieved a life-changing weight loss of 50 pounds, moving from 193 to 143 pounds. Her journey, fueled by a desire to be...

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Brandi’s 86-Pound Weight Loss Transformation with Brooktree lifestyle success wellness

Brandi’s Inspiring Weight Loss Story: Brandi, standing at 5’8”, has undergone a life-altering transformation, shedding an impressive 86 pounds. Her journey from 279 to 193 pounds...

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Stephanie’s 63-Pound Victory with Brooktree Consulting lifestyle success wellness

Stephanie's Transformative Weight Loss Story: Meet Stephanie, a true inspiration, standing tall at 5’8” and showcasing a remarkable transformation. She went from a starting weight of...

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Natural Strategies to Combat High Blood Pressure nutrition wellness

More than 100 million Americans suffer from high blood pressure, a condition often silent until it causes severe heart complications. Being a precursor to heart attacks and strokes makes it...

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Real Weight Loss Journey: Sustaining Success lifestyle wellness

Once weighing over 250 pounds, I often fantasized about being slimmer. I firmly believed that if I ever lost the weight, I would never gain it back. This belief was like a sacred vow to me,...

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Flo's Inspiring 71-Pound Transformation Before 30 lifestyle success wellness

Introducing Flo's Journey to Health: As Flo approached her 30th birthday, she decided it was time for a change. Her inspiring transformation, supported by Brooktree Consulting has been nothing...

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