My Story
My journey toward better health started with a wake-up call: seeing the results of my body scan and discovering I had over 40% total body fat. I was horrified and knew I couldn’t go on like that. I didn’t care what it would take—I just knew I had to change.
As a night worker and nurse, I’d fallen into a routine of grabbing quick meals and sacrificing sleep for work. My clothes were getting tighter, and I kept buying bigger sizes, but it still didn’t register. It wasn’t until I saw my friends’ transformations that I thought, What are they doing? Whatever it is, I need to do it too. That’s when I found Kurt and started this incredible journey.
The Challenges I Overcame
The hardest part for me was my sleep schedule. Flipping between night shifts and day shifts threw me off completely, and I didn’t see progress until I stayed consistent. It took time, but I finally found my rhythm. Learning to say “no” to distractions and prioritize rest was a challenge, but it was worth it.
Frustrating Plateaus
I also faced frustrating plateaus along the way, but Kurt reminded me to trust the process. By staying consistent with my plan—eating, drinking water, sleeping, and exercising—I finally started seeing real results. It wasn’t just about weight loss; it was about becoming a healthier and happier version of myself.
The Process
The process wasn’t easy—especially as a night worker—but sticking to a plan made all the difference. I also had to say “no” more often to protect my health, and I realized how empowering that could be.
How I Changed My Life
Working with Brooktree, I completely changed my habits. I shifted from eating whatever was convenient to following a structured meal plan. Meal prepping on Sundays became a new routine, with my husband cooking for both of us.
I Learned to Prioritize My Health
- Following a schedule for meals, sleep, and exercise.
- Drinking more water and eating balanced, clean meals.
- Getting better sleep and learning how important rest is for progress.
Are you ready to take control of your health like I did?
"Kurt can help you create a plan that works for your life. Start your journey today—I promise, it’s worth it."
Start Your Journey TodayWhat I’ve Achieved
This journey has been about so much more than a number on the scale. My biggest victory? Fitting into clothes I never thought I’d wear again! I feel stronger, healthier, and more confident than ever. I’ve also inspired my husband to join me on this journey, and seeing us both improve our health has been such a blessing.
My Advice to You
If you’re thinking about making a change, the first step is contacting Kurt. Don’t tell yourself you need to get "mentally ready." If you could do that on your own, you wouldn’t need the help. Kurt will help you prepare to stick to your goals no matter what others say. It’s not about anyone else; it’s about becoming the best version of yourself. He will help you to say “no” to distractions, trust the process, and never give up. The results are so worth it.
Why Brooktree?
I’ll be honest—working with Kurt wasn’t always easy. He held me accountable and wouldn’t let me throw pity parties. He told me the hard truths I needed to hear and encouraged me to keep going when I wanted to give up. The personalized attention he gave to me and my husband made all the difference.
Now, when people ask me how I’ve transformed, I tell them it’s all about clean eating and changing my lifestyle. I wouldn’t be where I am today without Kurt and Brooktree Consulting.
YOUR TURN TO TRANSFORM
Using the links below, offers you a $50 discount on the monthly plan and a $500 discount on the annual plan
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