Unlock Your Potential with Brooktree Life Â
START YOUR JOURNEY.
EMBARK ON A PATH TO WELLNESS AND GROWTH.
Get Started
Where Would You Like To Start?
Fitness Programs
Get your body moving and your heart pumping with my self-guided programs.
Wellness Courses
Take control of your health & wellness with these comprehensive lessons & courses.
Nice to Meet You!
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Hi, I'm Kurt, and I don't believe in quick fixes or one-size-fits-all plans. I spent over two decades acquiring the knowledge and experience to become a highly qualified Health Coach. Now, I empower individuals to ditch the fads and frustration, and create a personalized roadmap to vibrant health.
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More About Me
12-Week Total Body Strength Training for Women
This 12-Week Total Body Strength Training Program is meticulously designed to prioritize your individual shape.
12-Week Strength Training for Fat Loss
Unlock the power of strength training with this comprehensive 12-week program designed specifically to optimize fat loss.
12-Week Learn to Run Program
This program is specifically designed to guide beginners on their journey to become runners, with just a 30-minute daily commitment.
What can you expect from Lifestyle Coaching?
Transform your life with the Lifestyle Coaching Program, designed to help you take charge of your health, energy, and confidence. Whether you're looking to lose weight, manage stress, or create healthier habits, our program offers personalized support to fit your lifestyle.
Personalization
Tailored to your unique needs with a focus on fitness, nutrition, and sustainable habits
Expert Guidance
Led by an experienced coach who provide accountability, motivation, and tools for success.
Trackable Results
Advanced tools and apps to monitor progress and celebrate milestones.
Everything you need
to Succeed
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From personalized plans and expert guidance to cutting-edge tools and proven protocols, the Lifestyle Management Program has you covered.
Every tool and resource is designed to help you build sustainable habits, achieve your goals, and feel your absolute best—now and for the long term.
Featured Clients
Real Success Stories: Empowered Lives, Transformed Lifestyles
Tracey B
"Trust in Kurt's guidance - it's been the beacon for my transformation, and it could be for you, too."
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Pam G
"I lost 132 pounds, and it wasn’t just my body that transformed; my entire lifestyle was revamped. "
Michele T
“Kurt’s approach to teaching, rather than just instructing, made a huge difference.”
Andria C
"A mix of strict accountability and supportive guidance that gave me the reliable yet flexible health plan I needed."
Bonita G
"Seeking professional guidance from Kurt was a pivotal step in my journey toward achieving my health and wellness goals."
April R
"I’ve never felt better; it’s a complete rejuvenation mentally, physically, and emotionally."
Improve your health and fortify your wellbeing, even if coaching isn't your thingÂ
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You don’t have to be a health expert to take charge of your wellness. At Brooktree, our self-paced and live courses make healthy living approachable and inspiring. Join me to master practical tools, gain lasting confidence, and build the balanced life you deserve.
See Wellness CoursesBROOKTREE NEWSLETTER
Mind, Body, Balance
This newsletter offers fresh perspectives on nutrition, fitness, and holistic living.
