Articles

The latest journal coverage on lifestyle, nutrition, supplements, wellness and exercise.

Wezi’s 50-Pound Wellness Journey lifestyle success wellness

Wezi’s Transformational Story: Wezi, standing 5’1” tall, achieved a life-changing weight loss of 50 pounds, moving from 193 to 143 pounds. Her journey, fueled by a desire to be...

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Brandi’s 86-Pound Weight Loss Transformation with Brooktree lifestyle success wellness

Brandi’s Inspiring Weight Loss Story: Brandi, standing at 5’8”, has undergone a life-altering transformation, shedding an impressive 86 pounds. Her journey from 279 to 193 pounds...

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Stephanie’s 63-Pound Victory with Brooktree Consulting lifestyle success wellness

Stephanie's Transformative Weight Loss Story: Meet Stephanie, a true inspiration, standing tall at 5’8” and showcasing a remarkable transformation. She went from a starting weight of...

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Natural Strategies to Combat High Blood Pressure nutrition wellness

More than 100 million Americans suffer from high blood pressure, a condition often silent until it causes severe heart complications. Being a precursor to heart attacks and strokes makes it...

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Real Weight Loss Journey: Sustaining Success lifestyle wellness

Once weighing over 250 pounds, I often fantasized about being slimmer. I firmly believed that if I ever lost the weight, I would never gain it back. This belief was like a sacred vow to me,...

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Flo's Inspiring 71-Pound Transformation Before 30 lifestyle success wellness

Introducing Flo's Journey to Health: As Flo approached her 30th birthday, she decided it was time for a change. Her inspiring transformation, supported by Brooktree Consulting has been nothing...

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Identifying Underlying Factors of Poor Sleep lifestyle wellness

Many people underestimate the significance of sleep quality, unaware of how it can impact their well-being, mental state, and daily functions.

The Centers for Disease Control and Prevention (CDC)...

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Choose Your Path: Conventional, Functional, Integrative Medicine lifestyle wellness

Modern medicine encompasses three primary practices: Conventional, Functional, and Integrative Medicine. Each model offers unique benefits, tailored to individual health needs and treatment...

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Kenyetta's 14% Body Fat Reduction with Brooktree Consulting lifestyle success wellness

Kenyetta's Remarkable Transformation: In just six months, Kenyetta achieved what many dream of: she dropped four dress sizes, lost 37 inches overall, and reduced her body fat by 14%....

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Michele's Transformation: 70-Pound Weight Loss Success with Expert Coaching lifestyle success wellness

Michele’s remarkable transformation is not just about losing 70 pounds in 7 months; it's a story of reclaiming her life with the help of a dedicated health coach from Brooktree Consulting....

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Yvonne's Triumph: Dropping 10 Sizes with Brooktree - A Journey of Change lifestyle success wellness

Yvonne's Transformational Journey with Brooktree Consulting: A Story of Determination and Triumph

How Yvonne Overcame Weight Challenges and Dropped from a Size 26 to 16

As a mother of three,...

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Introversion as a Health Advantage: Harness Your Nature for Wellness lifestyle wellness

Are you an introvert finding it challenging to improve your health? Your innate traits might actually be an asset in your journey to better health. Here's how my introversion proved beneficial:

...

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