Articles
The latest journal coverage on lifestyle, nutrition, supplements, wellness and exercise.
Wezi’s Transformational Story: Wezi, standing 5’1” tall, achieved a life-changing weight loss of 50 pounds, moving from 193 to 143 pounds. Her journey, fueled by a desire to be...
Brandi’s Inspiring Weight Loss Story: Brandi, standing at 5’8”, has undergone a life-altering transformation, shedding an impressive 86 pounds. Her journey from 279 to 193 pounds...
Stephanie's Transformative Weight Loss Story: Meet Stephanie, a true inspiration, standing tall at 5’8” and showcasing a remarkable transformation. She went from a starting weight of...
More than 100 million Americans suffer from high blood pressure, a condition often silent until it causes severe heart complications. Being a precursor to heart attacks and strokes makes it...
Once weighing over 250 pounds, I often fantasized about being slimmer. I firmly believed that if I ever lost the weight, I would never gain it back. This belief was like a sacred vow to me,...
Introducing Flo's Journey to Health: As Flo approached her 30th birthday, she decided it was time for a change. Her inspiring transformation, supported by Brooktree Consulting has been nothing...
Many people underestimate the significance of sleep quality, unaware of how it can impact their well-being, mental state, and daily functions.
The Centers for Disease Control and Prevention (CDC)...
Michele’s remarkable transformation is not just about losing 70 pounds in 7 months; it's a story of reclaiming her life with the help of a dedicated health coach from Brooktree Consulting....
Yvonne's Transformational Journey with Brooktree Consulting: A Story of Determination and Triumph
How Yvonne Overcame Weight Challenges and Dropped from a Size 26 to 16
As a mother of three,...
Are you an introvert finding it challenging to improve your health? Your innate traits might actually be an asset in your journey to better health. Here's how my introversion proved beneficial:
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