Articles

You’ve likely heard of probiotics. They’re those friendly little bacteria that reside in your gut and promote better overall health (with benefits like improved digestion, enhanced...

Whether you are at risk for diabetes or trying to master your body for peak physical and mental performance, stabilizing your blood sugar is essential. Meal timing is one of the most important...

Michele’s remarkable transformation is not just about losing 70 pounds in 7 months; it's a story of reclaiming her life with the help of a dedicated health coach from Brooktree Consulting....

Yvonne's Transformational Journey with Brooktree Consulting: A Story of Determination and Triumph

How Yvonne Overcame Weight Challenges and Dropped from a Size 26 to 16

As a mother of three,...

Are you an introvert finding it challenging to improve your health? Your innate traits might actually be an asset in your journey to better health. Here's how my introversion proved beneficial:

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Carmen's Incredible Transformation with Brooktree Consulting: A Story of Mindset and Triumph

Carmen's Journey: Losing 48 Pounds and Gaining a New Perspective on Health

Carmen's story of...

Farah's Weight Loss Success: A Journey of 39 Pounds Lighter and a Healthier Lifestyle

How Farah Found Freedom and Confidence with Brooktree Consulting

Farah's inspiring journey with Brooktree...

A Transformative Health Odyssey: At 4'11", this client's weight loss story is profound, marking a shift from 200.4 to a vibrant 130.5 pounds. The reduction of her body fat from a staggering 54.4%...

Bonita's Latest Update: As Bonita reflects on her weight loss journey, she shares her progress and the continuous challenge of staying on track. "After losing a significant amount of weight, I was...

Are you feeling emotionally and mentally exhausted? Whether it's the stress of work, unhealthy cravings, or personal challenges, overcoming these obstacles can be tough, especially without proper...